Movements - 19

Ready Posture - PARALLEL READY STANCE

The illustrations for this pattern assume that the student is standing on line AB and facing D.

1. Move the left foot to B forming a left front stance toward B while executing a down block to B with the left forearm.
2. Move the right foot to B forming a right front stance toward B while executing a middle punch to B with the right fist.
3. Move the right foot to A, turning clockwise to form a right front stance toward A while executing a down block to A with the right forearm.
4. Move the left foot to A forming a left front stance toward A while executing a middle punch to A with the left fist.
5. Move the left foot to D forming a left front stance toward D while executing a down block to D with the left forearm.
6. Move the right foot to D forming a right front stance toward D while executing a middle punch to D with the right fist.
7. Move the right foot to C turning clockwise to form a right front stance toward C while executing a down block to C with the right forearm.
8. Move the left foot to C forming a left front stance toward C while executing a middle punch to C with the left fist.
9. Move the left foot to A forming a right back stance toward A while executing a middle block to A with the left inner forearm.
10. Move the right foot to A forming a right front stance toward A while executing a middle punch to A with the right fist.
11. Move the right foot to B turning clockwise to form a left back stance toward B while executing a middle block to B with the right inner forearm.
12. Move the left foot to B forming a left front stance toward B while executing a middle punch to B with the left fist.
13. Move the left foot to C forming a right back stance toward C while executing a middle block to C with the left inner forearm.
14. Move the right foot to C forming a right front stance toward C while executing a middle punch to C with the right fist.
15. Move the right foot to D turning clockwise to form a left back stance toward D while executing a middle block to D with the right inner forearm.
16. Move the left foot to D forming a left front stance toward D while executing a middle punch to D with the left fist.
17. Move the right foot to D forming a right front stance toward D while executing a middle punch to D with the right fist.
18. Move the right foot to C forming a left front stance toward D while executing a middle punch to D with the left fist.
19. Move the left foot to C forming a right front stance toward D while executing a middle punch to D with the right fist.

END: Bring the left foot back to a ready posture.

Note: All Knifehand Strikes are high (neck height). Joonbi is Standard Ready Position.

1. Step forward into a Left Front Stance with a Double Guarding Block and KIHAP!
2. Right Leg Front Kick to a high front target while stepping forward into a Right Front Stance with a Right Knifehand Strike.
3. Left Leg Front Kick to a high front target while stepping forward into a Left Front Stance with a Left Knifehand Strike.
4. Right Leg Sidekick to a front target while stepping forward into a Left Back Stance with a Right Inner Forearm Block.
5. Left Leg Sidekick to a front target while stepping forward into a Right Back Stance with a Left Inner Forearm Block.
6. Right Leg Round Kick to a front target while stepping forward into a Right Front Stance with a Right Knifehand Strike.
7. Left Leg Round Kick to a front target while stepping forward into a Left Front Stance with a Left Knifehand Strike.