Dan-Gun

Movements - 21

Ready Posture - PARALLEL READY STANCE

1. Move the left foot to B forming a right back stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
2. Move the right foot to B forming a right front stance toward B while executing a high punch to B with the right fist.
3. Move the right foot to A turning clockwise to form a left back stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
4. Move the left foot to A forming a left front stance toward A while executing a high punch to A with the left fist.
5. Move the left foot to D forming a left front stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right front stance toward D while executing a high punch to D with the right fist.
7. Move the left foot to D forming a left front stance toward D while executing a high punch to D with the left fist.
8. Move the right foot to D forming a right front stance toward D while executing a high punch to D with the right fist.
9. Move the left foot to E, turning counter clockwise to form a right back stance toward E while executing a twin forearm block to E.
10. Move the right foot to E forming a right front stance toward E while executing a high punch to E with the right fist.
11. Move the right foot to F turning clockwise to form a left back stance toward F while executing a twin forearm block to F.
12. Move the left foot to F forming a left front stance toward F while executing a high punch to F with the left fist.
13. Move the left foot to C forming a left front stance toward C while executing a low block to C with the left forearm.
14. Execute a rising block with the left forearm, maintaining the left front stance toward C. Perform 13 and 14 in a continuous motion.
15. Move the right foot to C forming a right front stance toward C, at the same time executing a rising block with the right forearm.
16. Move the left foot to C forming a left front stance toward C, at the same time executing a rising block with the left forearm.
17. Move the right foot to C forming a right front stance toward C, at the same time executing a rising block with the right forearm.
18. Move the left foot to B turning counter clockwise to form a right back stance toward B while executing a middle outward strike to B with the left knife-hand.
19. Move the right foot to B forming a right front stance toward B while executing a high punch to B with the right fist.
20. Move the right foot to A turning clockwise to form a left back stance toward A while executing a middle outward strike to A with the right knife-hand.
21. Move the left foot to A forming a left front stance toward A while executing a high punch to A with the left fist.

END: Bring the left foot back to a ready posture.

Skill Set 2

Joonbi is Standard Ready Position

1. Step forward into a Left Front Stance with a Twin Outer Forearm Block and KIHAP!
2. Right Front Kick to a front target, Right Side Kick to a right target, step forward into a Right Front Stance with a Right Inner Forearm Block.
3. Left Front Kick to a front target, Left Side Kick to a left target, step forward into a Left Front Stance with a Left Inner Forearm Block.
4. Pivot on left foot (90° to the right) into a Right Front Stance with a Right Down Block.
5. Left Front Kick, step back into a Right Front Stance with a Left Middle Punch and Right Middle Punch.
6. Step right foot across, pivot 180° to the left into a Left Front Stance with a Left Down Block.
7. Right Front Kick, step back into a Left Front Stance with a Right Middle Punch and Left Middle Punch.
8. Pivot on left foot 90° to the right into a Right Front Stance with a Right Down Block.
9. Left Outer Crescent Kick while stepping forward into a Left Front Stance with a Left Knifehand Strike (low).
10. Right Outer Crescent Kick while stepping into a Right Front Stance with a Right Knifehand Strike (low).