
Movements - 19
Ready Posture - PARALLEL READY STANCE
The illustrations for this pattern assume that the student is standing on line AB and facing D.
- Move the left foot to B forming a left front stance toward B while executing a down block to B with the left forearm.
- Move the right foot to B forming a right front stance toward B while executing a middle punch to B with the right fist.
- Move the right foot to A, turning clockwise to form a right front stance toward A while executing a down block to A with the right forearm.
- Move the left foot to A forming a left front stance toward A while executing a middle punch to A with the left fist.
- Move the left foot to D forming a left front stance toward D while executing a down block to D with the left forearm.
- Move the right foot to D forming a right front stance toward D while executing a middle punch to D with the right fist.
- Move the right foot to C turning clockwise to form a right front stance toward C while executing a down block to C with the right forearm.
- Move the left foot to C forming a left front stance toward C while executing a middle punch to C with the left fist.
- Move the left foot to A forming a right back stance toward A while executing a middle block to A with the left inner forearm.
- Move the right foot to A forming a right front stance toward A while executing a middle punch to A with the right fist.
- Move the right foot to B turning clockwise to form a left back stance toward B while executing a middle block to B with the right inner forearm.
- Move the left foot to B forming a left front stance toward B while executing a middle punch to B with the left fist.
- Move the left foot to C forming a right back stance toward C while executing a middle block to C with the left inner forearm.
- Move the right foot to C forming a right front stance toward C while executing a middle punch to C with the right fist.
- Move the right foot to D turning clockwise to form a left back stance toward D while executing a middle block to D with the right inner forearm.
- Move the left foot to D forming a left front stance toward D while executing a middle punch to D with the left fist.
- Move the right foot to D forming a right front stance toward D while executing a middle punch to D with the right fist.
- Move the right foot to C forming a left front stance toward D while executing a middle punch to D with the left fist.
- Move the left foot to C forming a right front stance toward D while executing a middle punch to D with the right fist.
END: Bring the left foot back to a ready posture.